Nov 26, 2019

THE TAKING OF PELHAM ONE TWO THREE (1974)


To lean on an overused expression, they really don’t make films like The Taking Of Pelham One Two Three anymore. The remake from 1998 with Vincent D’Onofrio, and the other remake from 2009 with Denzel Washington and John Travolta and directed by Tony Scott, proved that with ease. Because the uniqueness of the original is very much a product of the time in which it was made.

As has already been proven, the future has a bad memory. Over time, individuals who were once prominent actors, or filmmakers, slip into the ether. Names like Walter Matthau or Robert Shaw, celebrated during their time, may or may not survive the pop culture purge that’s currently in progress with the generation just below our own. Names like James Dean and Marilyn Monroe, who died young, beautiful, and tragically, will always live on, while some of their colleagues will become trivia in board games and movie theater screens just before the ads for Hyundai. For some, those names are already forgotten, but for those who still remember, it might still come as a surprise that Walter Matthau, best remembered for his lifelong friendship and multiple on-screen couplings with Jack Lemmon, did his fair share of roles in the 1970s where he played kind of a badass. Not Schwarzenegger or Stallone levels of badass, mind you, but a different kind of badass. With his roles in The Taking Of Pelham One Two Three, or Charley Varrick, or The Laughing Policeman, the lanky and limber Matthau exuded that 1970s version of a badass without the egocentricity of ridiculous musculature or an array of militaristic weapons. Matthau could be a badass only with a look, or a wry smile, or a perfectly timed cutting remark. His resistance to authority, his disdain for bureaucracy, and his insistence on always getting his man made him a less showy but just as effective “action” hero.

As for the villain (well, the lead villain), Robert Shaw’s menacing, icy, and subtly funny take on Mr. Blue (yep, Tarantino steals from all over) is a perfect foil to Matthau’s Lt. Zachary Garber. He is very much no-nonsense, at times treating the hostages in his subway car with more respect than his fellow heisters (brought to life by the likes of Martin Balsam, Hector Elizondo, and yes, Earl Hindman, aka Tim Taylor’s neighbor, Wilson, in nine years of Home Improvement). When one uses the term effortlessly cool for actors from this era, the names Steve McQueen and Clint Eastwood come to mind, but Robert Shaw out-cooled them all. Perhaps best remembered as Quint from JAWS, followed by his villainous turns in The Sting and From Russia with Love, his untimely death at 51 is one of the worst tragedies to befall the art of cinema, as it robbed us from so many more potentially great roles from the underrated British actor.


Two strong lead actors aside, The Taking Of Pelham One Two Three’s greatest strength is its screenplay, based on the novel by John Godey (Johnny Handsome) and adapted by Peter Stone (Charade; 1776). Channeling Die Hard before Die Hard existed, the majority of Matthau and Shaw’s scenes together are shared via radio between the New York City subway operations hub and the taken train car, and despite this, the men manage to show a tremendous rapport, anyway. Helping this is the cracking, sharp-witted dialogue, which comes off as both cinematic and realistic at the same time. Add to that a slice of political incorrectness (it’s true—in previous eras, it was okay to laugh at the things that made us different) and a ground-zero look at how different facets of city culture react to a terrorist event (topical!), and the end result is The Taking Of Pelham One Two Three—one of the only times domestic terrorism was fun.

Director Joseph Sargent (White Lightning; JAWS: The Revenge) matches the thrills with the laughs, presenting an old-fashioned good time with one of the best, ironic, and expertly executed endings of all time. And to forgive another overused expression, The Taking Of Pelham One Two Three’s DNA lives, breathes, and bleeds New York – to the point where the city is not just another character but the main character. In fact (move over, Spike Lee), The Taking Of Pelham One Two Three just might be the most New York film ever, from the emphasis on local actors for bit parts, to bigger-than-life New York attitudes, to iconic city geography, and to how ably Sargent captures the city, warts and all. The Taking Of Pelham One Two Three takes place in several not-so-glamorous environments. Much of the film, understandably, is subterranean, spent in gritty and dank locations like malfunctioning train cars or subway tunnels and platforms, but this only adds to the film’s appeal. Having set The Taking Of Pelham One Two Three in any other city would have stripped away its identity, its wryness, and most importantly, its sense of humor.


Much of The Taking Of Pelham One Two Three is dialogue driven, but composer David Shire’s musical score complements the subtler and less bombastic moments outside of scenes of gunplay or car chases. (Shire has amusingly described his earlier attempts at scoring The Taking Of Pelham One Two Three as “bad Lalo Schifrin” and “bad flute jazz.”) Scenes set underground on the subway tunnels or platforms benefit from echo and station ambience, exuding the New Yorkness of New York, and working perfectly alongside Sargent’s intent to make this a New York story.

The Taking Of Pelham One Two Three is a classic of the genre, the sub-genre, or however you want to catalog it. It exists in a simpler time, both historically and cinematically, when all you needed for something to go so wrong was a handful of homegrown men with a plan, and all you needed to right that wrong was someone on the opposite end of the radio to ensure those men never reach the last stop.


Nov 25, 2019

LOVE, TRAVIS

Dear Father and Mother: 
July is the month I remember which brings not only your wedding anniversary but also Father's Day and Mother's birthday. I'm sorry I can't remember the exact dates, but I hope this card will take care of them all. 
I'm sorry again I cannot send you my address like I promised to last year. But the sensitive nature of my work for the government demands utmost secrecy. I know you will understand. 
I am healthy and well and making lots of money. I have been going with a girl for several months and I know you would be proud if you could see her. Her name is Betsy but I can tell you no more than that... 
I hope this card finds you all well as it does me. 
I hope no one has died. 
Don't worry about me. One day, they'll be a knock on the door and it'll be me. 
Love, Travis.

Nov 24, 2019

GOD IS AN ASTRONAUT: THE NINTH CONFIGURATION (1980)


Horror is subjective. Filmmaker Darren Aronofsky once referred to his gut-wrenching drug drama Requiem for a Dream as a horror film. Same for Paul Thomas Anderson’s There Will Be Blood, or Frances Ford Coppola’s Apocalypse Now. There need not be a supernatural presence, a masked antagonist, or a family of cannibals for something to be considered a horror film. Sometimes the characters within the story need to be ailing from horrific misdeeds, or actions, or turmoil within themselves. Sometimes the horror results from an act that our lead character regrets. Sometimes it results from a series of decisions that our lead makes, which set off a chain of events from which there is no coming back, and which will spell doom for everyone connected to him or her. And sometimes the horror comes from a severe religious conflict – a lack of faith by a formerly faithful person. For the second time, that first being The Exorcist, writer/director William Peter Blatty explores the idea of the loss of faith – how horrible it must be to question everything, to discount the notion that such things as “good” may exist in the world, and how hopeless it must be to feel so alone.

High in a mountainous region of the Pacific Northwest resides an old castle, which the American government has appropriated as a mental hospital – called “Center 18” – for its military personnel from the Vietnam War. A stoic and mysterious man named Colonel Hudson Kane (Stacy Keach, Road Games), a former member of a United States Marine Corps special unit, arrives at the castle for his assignment: while there under the guise of overseeing the treatment of all the patients, really he’s been sent to determine if any or all of the patients are actually faking their psychoses to avoid going back to Vietnam. While there he meets Colonel Fell (Ed Flanders, The Exorcist III), a fellow psychiatrist who will be on hand to help Kane settle into his new role. Upon meeting him, the crux of “Center 18” is explained: the confined men are allowed to indulge in their own self-created and ridiculous role-playing fantasies as a means of therapy, and Colonel Fell encourages Kane to play along. Kane agrees, and not just because as the acting psychiatrist he believes in the technique, but because, just maybe, he’s playing a role, too – perhaps he’d been playing one before he ever arrived.

As one might imagine, a cast of colorful characters reside at the castle: there’s Frankie Reno (Jason Miller, The Exorcist), a former lieutenant attempting to put together a Shakespearean stage adaptation …using a cast of dogs; there’s Spinell (Joe Spinell, Maniac), Reno’s number two; there’s Major Nammack (Moses Gunn, Roots), who can be spotted wearing a “Super Nammack” costume; and let’s not forget Fromme (Blatty himself) playing a “System of Doctor Tarr and Professor Fether”-ish character who earns the film’s first big laugh. This film-quoting, mischief-making band of men will be the ones providing the comic relief, but it will be Captain Billy Cutshaw (Scott Wilson, The Walking Dead), the former astronaut dealing with a crisis of faith, to whom Kane will gravitate, compelled by something unknown to get to the root of Cutshaw’s crisis and find a way to show him that there is good in the world. What occurs between them is an at-times preposterous ping pong game of philosophical debate, peppered with angered accusations, too-calm responses, and proclamations bordering on the absurd. (“The man in the moon fucked my sister!”) Cutshaw insists that no good – and hence, no god – exists in the world; only an instance of selfless self-sacrifice could ever convince him otherwise. Unmet demands that Kane cite just one example of such an instance seems only to bolster Cutshaw’s point. Cutshaw assumes himself to have won, but Kane won’t give in that easily. Though he shares the same jaded and depressing view of the world, he knows there’s enough goodness dwelling within it to cancel out the bad. He knows that the shepherd will sacrifice himself for the good of his flock. He just has to find a way to prove it.


The most remarkable thing about The Ninth Configuration is its blending together of multiple genres: drama, thriller, war, comedy, horror, existentialism, and for good measure, gothic mystery. It’d be difficult to point to one or two of these genres and say “it’s mostly this” because that’s utterly untrue. The film never stops being dramatic, comedic, thrilling, horrific, existential, or mysterious; instead, all of those genres work together in tandem to create the experience that is this wild, quirky, and inexplicable film culled entirely from the imagination of William Peter Blatty. At first based on an original novel called Twinkle, Twinkle, “Killer” Kane, it was then turned into a screenplay, which was then turned into a new novel, The Ninth Configuration. Rarely does it occur when there are two versions of the same book, by the same author, that are similar enough to be considered the same story, but different enough for those two stories to be told in such unique ways. The fate of the film, too, shares the fate of the book – several different cuts of the film have been circulating all over the world since its original theatrical debut, though the director’s preferred version wouldn’t “exist” until the 2001 DVD release by Warner Bros.

I say with distaste that the world will forever remember Scott Wilson as Herschel from The Walking Dead (and indeed, he was the best thing about it), but the actor has been a remarkable performer for nearly fifty(!) years, hitting the scene big with a one-two punch of In the Heat of the Night and In Cold Blood. In The Ninth Configuration, he’s given both his weightiest character and a rare lead role. Much like the dearly departed Robin Williams, Wilson retains that uncanny ability to make you laugh even as you can see in his eyes that he’s not laughing along with you. Though the most absurd dialogue flows from his mouth, there’s something festering inside him that hints at a profound sadness. His Cutshaw is haunted by the notion of being completely alone, and out there in the confines of space – the closest man will perhaps ever physically get to the perceived location of heaven – he wanted to feel closer to God. Instead, he felt more abandoned than ever. His mental breakdown unknowingly put him on the journey to meeting Keach’s Colonel Kane, a man who will prove to him that there is goodness in the world – even if he has to die trying.


Speaking of, Stacy Keach, playing “the greatest fucking psychiatrist since Jung,” is another actor rarely given a lead role, and he’s never been as good as he is here. For so much of the film, his performance is incredibly muted – almost artificially so – as if he’s just awoken from a very long sleep. But over time you will see him become reborn into something else – something more riveting, unhinged, exploding with passion. In one particular scene, he exudes such an immense magnitude of anger that his eyes fill with tears and his entire body shakes without control, and all while wearing a Nazi uniform. (It makes sense in context, trust me.) It’s an especially powerful scene in an especially powerful film. But then again, in the same film, he’s capable of delivering extremely melancholic monologues – musings on the very world to which he is trying to re-introduce his patients, but one that he himself doesn’t seem to entirely understand:

“Maybe we are just fish out of water. I just think about… sickness… cancer in children… earthquakes, war, painful death. Death. Just death. If these things are just part of our natural environment, why do we think of them as evil? Why do they horrify us so? Unless we were meant for someplace else. I don’t think evil grows out of madness. I think madness grows out of evil.”

Really, the entire cast work perfectly – each for their own parts, and as one unit of an ensemble: Jason Miller, Moses Gun, Tom Atkins, Robert Loggia, Richard Lynch, Neville Brand – it’s a who’s who of under-appreciated cult actors that should enthuse any appreciating film fan. (And let’s not forget Joe Spinell, who plays a character not present in any iteration of the literary story, but who flat-out told Blatty he wanted to be in the film, to which Blatty replied, “Well, all right,” and invited him to the set to ad-lib all his lines – hence his character’s name being “Spinell.”)

Nothing about The Ninth Configuration is extraneous or exploitative. Every scene – every exchange of dialogue, no matter how absurd – matters. It’s all urging the story toward its conclusion. One scene in particular between Miller and Keach – the “Hamlet theory” scene – really sums up the entire film. In the famous Shakespeare play, based on his eccentric behavior, there are two interpretations: either Hamlet is crazy, or he’s merely pretending to be. So the question posed to the two psychiatrists: is Hamlet crazy?

Kane says yes.

Fell says no.

Miller’s Reno smiles at them. “You’re both wrong.”


For a film in which it seemed actors had played musical chairs with their roles before finally settling on the character each would be playing, everyone hits home with their respective contributions and every one of the supporting character actors seem to be having a lot of fun. What sounds like what must have been chaos (and according to Tom Atkins, many of the actors felt stranded in the middle of nowhere in their shooting locale of Budapest, taking to drinking and fucking around to blow off steam) results in strong ensemble work where everyone plays off each other extremely well.

One of the biggest disservices in life seems to be that, except for this film, as well as the very underrated The Exorcist III, William Peter Blatty has remained away from the director’s chair. Though he continued to write until his death last year, he was an extremely focused and particular filmmaker. In a way, only the author of the source novel(s) could have been the one to bring this story to visual life. The divergent tone – comedy one minute and tragedy the next – would have sent many filmmakers scurrying, and when the dark and effective scenes were afoot, Blatty had only small bouts of limited screen time to convey his point. A man who once considered joining the priesthood, Blatty’s body of work has a strong (but not preachy) religious tone. It was Father Karras in The Exorcist (Jason Miller in the film) who was suffering a crisis of faith, even as he was looking the devil right in the face. And it would soon be Detective Kinderman in Legion (George S. Scott in The Exorcist III) as he confronted the long-dead Gemini Killer, and who was also struggling to find goodness and decency in the world. Here, it’s Captain Cutshaw (who actually appears in The Exorcist – the astronaut at the cocktail party whom Regan tells, “You’re gonna die up there”), a fractured and terrified man who has let the evils of the world overtake him and shake his sense of faith.

There are as many scenes brimming with comedy as there are those filled with intense drama and disturbing content. Kane’s reoccurring dream of his twin brother, the once-titular “Killer Kane,” having killed a young Vietnamese soldier in the midst of the war – garroting him so fiercely that he inadvertently removes the boy’s head (“I cut off his head with a wire, but he kept talking.”) – is extremely disconcerting in its staging. And though it technically takes place in another film (Blatty’s own adaptation of Legion, retitled by the studio as The Exorcist III), he crafted perhaps the greatest and most effective jump scene likely since the ending of Carrie. In fact, it’s the lame and studio-mandated third-act exorcism that handicaps the original intended finale and results in preventing The Exorcist III from achieving the same level of perfection as its infamous predecessor. But it’s one image in particular, found at the top of this article, that will become synonymous with The Ninth Configuration – another dream, this one of Cutshaw, afraid of what he might find, or not find, on his voyage into space.


Anyone who knows me is aware that I’m not a religious person, but I do believe in “live and let live.” Believe in God, a god, or many gods, as much as you want, so long as you keep your faith and devotion an exclusive part of your life. Alternately, if you don’t accept that there’s another world beyond our own – one in the spiritual realm – that’s also your prerogative. But again, that is your belief to keep, so keep it as such. At times I’ve either bore witness to or participated myself in the sporadic “is there? vs. isn’t there?” debate, and eventually threw up my hands and said “I have no idea, and neither do you.” To claim you know there’s a God reeks of just as much arrogance as to claim you know there is not. In time, we’ll both find out. Like ghosts or reincarnation or fucking Bigfoot, those questions are bigger than me, and are not for me to answer.

I bring this up for one very significant reason: there’s a strong religious backbone throughout The Ninth Configuration – not in that corny Kirk Cameron kind of way, but in a more existential and philosophical way – an “important” kind of way. Ultimately, though the film is about the tortured Captain Cutshaw regaining the faith he lost, and though the dialogue revolves around the existence of God (whom Cutshaw refers to as “the all-knowing, all-powerful Foot”), really it comes down to that age-old conflict of good versus evil. From the point of view of a decidedly non-religious person, I state unequivocally that the film is intensely moving. I recall being brought to tears upon my very first viewing of it, which was years ago, courtesy of an old tattered VHS I had found in a junk shop somewhere and brought home strictly for the pedigree of talent involved. It’s since become one of my favorite films.

Considering The Ninth Configuration is attached to the same man who wrote the novel and subsequent screenplay for The Exorcist – still cited as the scariest film of all time, a multiple Academy-Award winner, a box-office smash – one would have assumed that the film had been treated with a comparable reverence and confidence during its initial release. Far more writers are given risky opportunities by major studios these days if their previous films have been proven moneymakers. Whether it’s a changing studio system, the bizarre uniqueness of the story, or just plain old bad luck for William Peter Blatty, The Ninth Configuration never achieved mainstream popularity, and it never will. But, in a home video market that’s dying a slow death, here’s hoping it manages to find a few more folks before retiring to that big “Center 18” in the sky (whether or not it exists).


Nov 23, 2019

LISTEN TO SATANIC DOO WOP


For fans of: Chelsea Wolfe, Amy Winehouse, Postmodern Jukebox, and Satan, the Prince of Darkness.


From Twin Temple's website:

Everybody knows that the Devil has all the best tunes. From Robert Johnson selling his soul at the crossroads to the blood-soaked black metal of Norway, Satan has long loomed large over the music world, striking fear into the hearts of the sanctimonious. But nothing that has gone before will prepare you for the arrival of Twin Temple: Los Angeles’ one and only purveyors of Satanic Doo-Wop. Devout Satanists and meticulous preservers of rock’n’roll’s ancient, timeless spirit, this black-clad and effortlessly stylish duo have created a sound that blends their Satanic ideology with the irresistible sass and melody of classic ‘50s and ‘60s rock ‘n’roll. The result is Twin Temple (Bring You Their Signature Sound…Satanic Doo-Wop), a debut album that not only serves to salute the Dark One, but also delivers some of the catchiest and coolest music to emerge from any genre in years.



Nov 20, 2019

BRAINSCAN (1994)


You can tell just from watching Brainscan that its makers were desperate to create their own money-printing Freddy Krueger slasher villain. Considering that Brainscan ultimately comes off sillier than Freddy’s Dead: The Final Nightmare, the nadir of that series and ultimately the end result of a softening/sillying of its lead boogeyman that eventually killed the franchise, it’s no surprise audiences weren’t eager to see Brainscan’s lead techno-monster come back for additional installments.

Besides, it’s difficult to generate any real fear when your villain, called Trickster, resembles the lead singer of ‘80s Eurodisco band Silent Circle:


The ‘90s were a ripe time for film exploring mega-overblown concerns about computers. Just ask Brainscan lead boy Edward Furlong, who put himself on the map as the very first John Connor in Terminator 2: Judgment Day. But for every major title like that, there are dozens of B-movies that were begging audiences, “Be afraid of your personal computer!” The Ghost in the Machine explored similar tactics, as did an outlandish sequence in the otherwise sex thriller Disclosure, during which Michael Douglas, while VR-ing into a private network, is pursued by a Michael Myers-like 2D avatar of Demi Moore. Then there was Hackers, The Lawnmower Man, Johnny Mnemonic, Virtuosity, and more than one episode of The X-Files. And let’s not forget The Net, which, to its credit, started out as unbelievable tripe but eventually became sadly prophetic in our new age of rampant identity theft.

Brainscan stands head and shoulders above these titles as being the absolute stupidest, but I’ll be — the filmmakers seem to be taking this concept seriously. I don’t know what’s stranger: that a humanoid manifestation of a murderous video game begins stalking an underage boy while simultaneously eating all his bananas, or that Frank Langella is in this at all.


If Brainscan has anything going for it, besides how hilariously dated it already is, it’s the grisly violence, which can come off at-odds when juxtaposed against a silly concept (and sillier villain). I almost wish it had been a box office hit because I’m dying to know what a Brainscan 6: Virtual Mortality would look like.

If you yearn for ‘90s horror cinema, you’re weird, but you’re also in luck, because Brainscan is the most ‘90s horror title there is: the computers are just blocky enough, the soundtrack just Butthole Surfers enough, and the visual effects just terrible enough to make you stand up and scream, “the ‘90s are back! Someone get me my cordless phone!”


Nov 19, 2019

HANGMAN (2017)



From the opening moments, you can just feel that Hangman is going to suck. Before you catch a single lousy performance, or a sampling of overwrought directing, the sense of mediocrity to come is innately palpable. You could call this snap reaction either snobbish elitism, preconceived notion, or uncanny intuition. I don’t care — whatever. Regardless, it’s not going to turn Hangman into anything other than the tired, silly, and twenty-years-late ripoff of Se7en that it’s obviously vying to be.

Not a single name in the cast gives you that hope of, “Hey, this could be good!” Karl Urban’s name is not synonymous with quality. Nor is that of Brittany Snow, who Prom-Night-remaked herself into the mainstream before ending up in almost exclusively quiet VOD releases (unless it’s a Pitch Perfect sequel) because she’s simply not a strong performer. And then, of course, there’s Al Pacino. Ironically, he and his counterpart, Robert De Niro, have been considered kindred spirits throughout their entire time in Hollywood: the actors (both of whom appeared in The Godfather II) became linked not just because of their cultural lineage and tough mafia guy personas, but because of their brooding intensities and dedications to their craft. (That Heat came along later and brought them together yet again, resulting in simply one of the all time greats, solidified this bond between them.) But, like De Niro, Pacino has been rubber stamping everything that’s come his way.

Hangman is no exception, and it’s really odd to see Pacino slumming it in this particular flick, being that it offers zero intrigue or uniqueness; there’s no obvious draw for him, and offers him absolutely nothing new. Was it the chance to play a cop, even though he’s already played a cop seven times before? The chance to play a homicide detective who regrets his past choices while hunting a serial killer? He did that in Insomnia. Another homicide detective chasing down a gimmicky serial killer? He did that too, in 88 Minutes. So why return to this well? The chance to, what, work with the venerable Karl Urban — the guy from Red? Or maybe he just wanted to vacation in beautiful Atlanta. No, wait — I’ve got it: it was the chance for Pacino to try on a southern accent that doesn’t sound at all convincing. And speaking of unconvincing, Pacino is flat-out bad here. Obviously, he’s made bad films in the past — name me one actor who hasn’t — but even in any of those bad films you can conjure, at least Pacino was good in them. In Hangman, he’s bad. It’s like he knew right off the bat that Hangman was doomed — in the hands of a workman director eager to show off every film school trick, and being released by a studio who needed to fill their February slot in the Redbox at the local ACME — so why bother putting in a good performance?


Hangman is every bit cop movie that you’ve come to expect. And if you’re hoping that it has that scene where a homicide detective shows up to a crime scene and asks the coroner examining the body, “Whaddya got?,” well, you’re in luck. Everything about Hangman is dull, and generic, and simply uninteresting. The only thing it tries to do that’s the least bit different is add a journalist into the mix who basically rides along with our detectives from crime scene to crime scene to obtain research and insights for an article she wants to write. And that I’ll totally buy. What I won’t buy is that this journalist follows the detectives directly into danger — into houses where suspects are hiding, where blood was spilled and where her ignorance could very well contaminate evidence, and where she actually puts herself in harm’s way to help catch a suspect. There’s nothing believable about this — and if this does actually go on in the real world of law enforcement, we have major problems.

The film only momentarily comes to life when the killer is prominently introduced in the last act (and to give Hangman credit, it at least takes another page out of Se7en and introduces a new character instead of hamfistedly and impossibly revealing the killer had been a main member of the cast). The killer, as played by the underrated Joe Anderson (The Grey), has awful motivations and his link to one of the main characters is hazy and unconvincing, but Anderson still manages to shine through all that and bring to the table something resembling an actual performance — which is more than can be said for anyone else in this garbage.

Potential viewers, you’ve seen Hangman a hundred times already — all of them, even the worst of them, much better than this. 

In fact:
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I  T    B L O W S


Nov 18, 2019

ONLY AS HEALTHY

I tried several times to call her, but after the first call, she wouldn't come to the phone any longer. 
I also sent flowers but with no luck. 
The smell of the flowers only made me sicker. 
The headaches got worse. 
I think I got stomach cancer. 
I shouldn't complain though. 
You're only as healthy, 
you're only as healthy as you feel. 
You're only as... 
healthy... 
as... 
you... 
feel.